Need to lose weight? Want encouragement? Need recipes for healthy foods? Need someone to help you track your goals?
My sisters and I joined Sparkpeople last week and we LOVE it. So far I lost three pounds. If you want to know more watch this short video. (Honestly, they are not paying me to say this ... I really love it!)
This short clip tells you more about the site:
Also, be sure to check out my page! And, if you join, ask me to be a friend ... we can encourage each other.
Stop Lurking! Every week I will draw names for a free Tricia Goyer book from those who comment on my blogs. Winner's choice! Tell your friends.
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1 comments:
Welcome to Spark, Tricia! I've been a member since last Fall, and it has really been a help to me. Although the teams can be addictive, I think the support and accountability has been most effective for me. I'll check out your page soon. My name is Piano*Lady.
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